5 Best Raw Food Wellness Retreats in 2023

December 30, 2023

Looking for the best raw food wellness retreats in 2023? Then you are in the right place! **Spots are filling up fast for 2024. Don’t wait too long before booking!**

Raw food retreats are a great way to get in tune with your mind, body, and soul.

Aside from the fact that it’s a wonderful experience, a retreat of this kind promotes self-love, well-being, and healing on all levels. It’s not just about food, it’s about fueling your knowledge base, building community, and experiencing a natural way to heal the body.

Disclosure: Some of the links in this article may be affiliate links, which can provide compensation to me at no cost to you if you decide to make a purchase. You can read disclaimer here

Raw food allows us to listen to our bodies, and embrace food for life versus stuffing our faces while creating health issues that we don’t need. It also allows us to embrace food in its natural state and shift our awareness and focus away from animal products that do us more harm than good.

Whether you’re looking to transition to a raw vegan lifestyle, are an experienced raw foodist, or want to learn more about healing, raw food detox retreats are a great place to start.

The combination of yoga and meditation at a raw food detox retreat is a recipe for success and a true, healthy lifestyle – mind, body, and spirit. Fueling the body with clean, living nutrients and meditation, boosts your energy levels, improves the digestive process, and optimizes the immune system. It’s also a healthy way to lose weight and keep it off.

These amazing retreats will leave you feeling recharged, refreshed, and ready to take on the world!

6-Day Beachside Plant-Based Wellness Retreat in Michigan

6 days / 5 nights / Yoga style: General Yoga, Yin Yoga

This 6-Day Beachside Plant-based wellness retreat takes place in South Haven, Michigan, at a private retreat home within walking distance of the beach. During the retreat, you’ll be learning how to create healthy, nourishing meals, while practicing how to be present and mindful.

The retreat is open to beginners and intermediate yogis and is limited to 6-10 participants maximum so you can get the most out of your stay.

Guests will dive deep into holistic wellness topics about how to heal the body and gain a better understanding of how eating whole plant-based foods is the key to becoming free from toxic food addictions and cravings.

Each participant will receive a course manual and will set intentional goals with a plan of action to implement at home after the retreat. Pre and post-retreat support from hosts is also included.

Retreat Highlights:

  • daily yoga and meditation classes
  • sunset walks along Lake Michigan beach
  • biking along 50 miles of bike trails
  • group excursions and activities
  • cooking class
  • vegan breakfast, lunch, dinner, snacks

Investment: From $1,095 USD per person

3-Day Luxury Beachfront Raw Food and Yoga Retreat in Phuket

3 days / 2 nights / Yoga style: General Yoga

This 3-day yoga and raw food detox retreat will take place in beautiful Phuket, Thailand at Twinpalms Phuket boutique resort where you will enjoy tropical landscapes, lush gardens, and a peaceful, tranquil environment during your stay.

You’ll have the opportunity to connect with nature, cleanse and detox your mind and indulge in relaxation throughout the retreat.

Be prepared to cleanse your body with delicious, nourishing raw living vegan food, smoothies, and detox juices created with the intention of boosting wellness, vitality, and inspiration.

You can expect to start off with morning juice to jumpstart your day followed by group yoga and meditation. Morning beach walks and holistic spa treatments are also incorporated into the retreat schedule for you to relax and enjoy.

When you’re done with these 3 days, you will leave feeling full of life and healthier than when you arrived.

Retreat Highlights:

  • freshly prepared fruit and vegetable juices
  • freshly prepared nourishing raw food
  • full natural herbal supplementation
  • daily yoga and meditation classes
  • daily massages and holistic treatments
  • personal wellness support

Investment: From $1,535 USD per person

21-Day Raw Food Cleanse Meal Plan

Everything you need to get your mind and body in full gear!

7-Day Personal Transformation Retreat in Mexico

7 days / 6 nights / Yoga style: General Yoga, Hatha, Kundalini, Vinyasa, Yin, Restorative, Integral, Vipassana

This 7-day personal transformation retreat takes place in Yelapa, Mexico at the Pura Vida earth-friendly retreat center – A tropical paradise that will not disappoint. You can expect accommodations alongside the ocean, a slow-paced atmosphere, and a natural, therapeutic environment for connection.

Get ready to unplug and connect with nature as you raise your awareness and tap into your inner wisdom. This is a great retreat for spiritual connection and a natural detox of the mind and body.

Retreat Highlights:

  • holistic therapies
  • daily yoga and meditation
  • 60-minute massage
  • waterfall hikes
  • water activities (snorkeling, paddle boarding, kayaking, etc)
  • daily vegetarian buffet-style meals

Investment: From $1,990 USD per person

3-Day Cleanse, Detox, Reset Summer Retreat in Florida

3 days / 2 nights / Yoga style: General yoga

This 3-day summer detox retreat takes place in Miami, Florida at The Great Mahakala retreat center.

The vegan, plant-based retreat is limited to only 7 women and will mainly be focusing on cleansing and detoxing the body with supervised juice fasting that will consist of organic fruit and veggie juices. The small group allows for more individualized attention and 1:1 personal coaching.

During the retreat, you will gain a wealth of knowledge about health, wellness, holistic nutrition, and how to incorporate it all into your daily life after the retreat for optimal healing.

Check-in is between 4 and 5p on Friday followed by a vegan dinner, welcome meeting, introductions, a short meditation, and a sound therapy session to wrap up the evening before bed so that you are refreshed and ready to go in the morning.

Get ready for an experience that will teach you all about naturally resetting the mind and body and how to eat a raw food diet for a daily detox to help increase energy levels and boost the immune system.

Retreat Highlights:

  • daily yoga and meditation
  • morning stretches
  • fresh organic juices throughout the day
    massages, foot baths, and facials
  • free time to sit in the garden
  • vegan cooking classes
  • dairy-free, raw, organic, vegan meals

Investment: From $795 USD per person

6-Day Juice Detox Retreat with Yoga Sessions in Costa Rica

6 days / 5 nights / Yoga style: General yoga

This very popular 6-day juice and yoga detox retreat takes place in Dominical, Puntarenas, Costa Rica at The Waterfall Villas eco-resort. The resort is located in the Costa Rica rain forest amidst the private waterfalls of Cascadas Farallas – A perfect hydrotherapy and healing setting.

The raw food vegan retreat is limited to 6 participants only. This allows for quality and individualized attention to better enhance your experience. Prior to arrival, you will receive a personal consultation by phone to discuss your goals and personalize your retreat program.

On the first night of your retreat, you will be served a healthy, organic farm-to-table vegan meal.

The following morning, your host will serve fresh organic juices every 2 hours if you are ready to begin your juice cleanse.

Otherwise, you will have the option to eat vegan meals or raw vegan meals until you are ready to start. Unless you choose to opt out of the juice cleanse for a Medical Medium cleanse or Master Cleanse which are both available options.

This retreat is for anyone looking to cleanse and detox the mind and body while being surrounded by nature’s powerful elements and delicious, clean, organic juices and healing food. You also have the option to extend your retreat with pro-rated pricing if you are feeling like you need more.

Everyone is on their own healing journey and will have a different starting point. The best thing you can do is listen to your body and allow it to lead you toward the optimal healing it longs for without worrying about anyone else.

It all starts with food, but at the end of the day, it’s all about self-love, connection, and bringing yourself back to center while clearing out years of toxicity and energy-draining elements that have been weighing you down.

Retreat Highlights:

  • morning yoga and meditation classes
  • fresh, organic detox juices
  • raw food and vegan meals
  • Medical Medium cleanse and Master Cleanse options

Investment: From $999 USD per person

5 Reasons to Go on a Raw Food Detox Yoga Retreat

Coming from someone who has been living a raw vegan lifestyle and a daily detox for 11 years, experiencing a raw food detox retreat is something I highly recommend. It’s a great way to get a dose of what is truly a transformative and healing experience.

Here are 5 good reasons why:

clear and detox the mind
cleanse the body from toxins and acid build-up
boost energy levels and strengthen the immune system
increase mental clarity and focus
gain emotional balance

Build a Raw Foods Community

Embarking on a raw vegan lifestyle can be challenging. Especially if you are doing it alone which is why going on a raw food detox retreat would be a great way to get started.

Raw food retreats pave the way making them a great opportunity to begin building a community of friends for support, connection, and success. You can share your wins, big or small, and boost each other up along your healing journey.

Building a support community is definitely a game changer and an absolute must. 

Disclosure: Some of the links in this article may be affiliate links, which can provide compensation to me at no cost to you if you decide to make a purchase. These are products I’ve personally used and stand behind. You can read disclaimer here

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Sandra Campillo

Sandra Campillo is an eco, vegan lifestyle and travel blogger and entrepreneur. Join Sandra and her community of readers on SandraCampillo.com to learn how to live a healthier, more sustainable, and compassionate way of life while creating a passive income lifestyle.

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