10 Best Wellness & Yoga Hiking Retreats USA in 2023

August 3, 2023

Looking to escape the stress of daily life and embark on an outdoor hiking adventure? I’ve got you covered with some of the best hiking retreats USA – inclusive of wellness, yoga, and amazing hiking excursions you’ll want to check out!

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Let’s face it, the daily grind can get to be a bit too much sometimes. To the point where we feel overwhelmed, stressed, and anxious. It’s during these times that we need to step back and implement self-care practices to help bring us back to center. 

This could be in the form of wellness programs, meditation sessions, or simply getting outdoors to connect with nature, Mother Nature’s best medicine.

The idea is to release the stressors that are consuming your life and deepen the connection with nature and yourself for optimal daily outcomes. 

You will find that some of the best yoga retreats take place right here in the United States, guided by teachers and instructors with years of experience. 

Whether you are an experienced yogi and adventurer or just starting to get your feet wet, all skill levels are welcome so don’t be afraid to aim for a challenge. No one ever starts at an ‘experienced’ level. 

So if you’re looking to embark on a hiking and yoga vacation or to enhance your yoga practice with magical outdoor adventures, then prepare yourself for an unforgettable retreat experience! 

5-Day Luxury Yoga, Hiking, and Breath Retreat 

The 5-Day Luxury Yoga, Hiking, and Breath Retreat takes place in Sedona, Arizona at the Hilton Resort at Bell Rock – a luxurious resort with stunning views of the majestic Red Rock peaks and Courthouse Butte in the distance. 

The retreat is led by experienced yoga teachers who will guide you through a variety of practices that will help you to connect with your mind, body, and spirit. 

In this retreat, you’ll embark on a holistic wellness experience that combines yoga, hiking, breathwork, and meditation amidst the beautiful red rocks of Sedona. The red rocks of Sedona are said to be among the most powerful energy vortexes

The round of daily classes includes yoga, meditation, breath work sessions, and guided hikes – open to all skill levels. You will also have free time to explore Sedona on your own for evening dinners and even get an Astrology reading if you are inclined to do so. 

If you are looking for a unique experience to relax, recharge, and reconnect with your inner self, this retreat is definitely worth considering.

Retreat Includes:

  • A private suite at the Hilton Resort at Bell Rock 
  • Breakfast and lunch from the ShadowRock Grille
  • Daily yoga classes
  • Breath-work workshops
  • Guided nature meditations to connect with nature and yourself
  • Daily 3-4 miles of guided hiking with yoga on the trail
  • Dedicated teacher guidance and instruction
  • Special retreat gift basket

Length of Stay: 5 Days / 4 Nights
Yoga styles:  Hatha
Skill Level: Beginner, Intermediate, Advanced 

Investment: From $2,929 USD
Special Discount: Bring a friend and get $500 USD off per person

5-Day Hiking, Breathwork, and Yoga Retreat 

The 5-Day Hiking, Breath work, and Yoga Retreat in Saratoga Springs, New York, just 3 hours north of New York City. It’s a perfect location to immerse yourself in the healing powers of nature. 

Especially in the fall when the leaves are at their peak color.

Nestled amidst the natural beauty of Upstate New York, this retreat facilitates a harmonious blend of physical, mental, and spiritual exploration.

Daily yoga sessions are paired with transformative breath work exercises and invigorating hikes with scenic surroundings while instilling a deep sense of tranquility and vitality. 

The highlight of the retreat are the guided hikes to the area’s natural springs, renowned for their rejuvenating mineral waters. 

You’ll also have the opportunity for free time all that there is to see and do. Whether it’s relaxing at the Lincoln mineral baths, hitting the beautiful hiking trails to connect with nature and go within, or going into town for a little shopping. 

Luxurious accommodation at Union Gables, coupled with wholesome and tastefully prepared meals, ensures a comfortable and enriching experience. This retreat is a sanctuary for those seeking tranquility, rejuvenation, and a deeper connection with nature.

Retreat Includes:

  • Daily Hatha yoga workshops – held outdoors in nature
  • Daily pranayama breath work
  • Daily mindful hiking and forest bathing
  • Daily breakfast and lunch
  • Special retreat gift basket
  • Free time for relaxing, exploring, or even getting a massage

Length of Stay: 5 Days / 4 Nights
Yoga styles:  Hatha
Skill Level: Beginner, Intermediate, Advanced 

Investment: From $2,749 USD
Special Discount:Get $500 USD off each for couples or friends if you share a room

5-Day Women’s Yoga, Hiking, Meditation & Nature Retreat 

Venture into the heart of the Rocky Mountains with this 5-Day Women’s Yoga, Hiking, Meditation & Nature Retreat in Telluride, Colorado. This empowering retreat is specifically designed for women, offering a nurturing space to connect and rejuvenate within the tranquil beauty of the Colorado mountains. 

Here you’ll practice slowing down and being present as you revel in daily yoga sessions, guided hikes, meditations, and much more. You’ll also have the opportunity for free time to connect, explore the amenities throughout the lodge, or venture into the vibrant little town of Telluride for exploration. 

Healthy meals including breakfast and dinners will be provided daily for the length of the retreat. Cooking in the lodge is also an option as well as heading into town to explore some of Telluride’s best restaurants. 

This five-day retreat is open to all levels of yoga. However, some basic outdoor knowledge and hiking experience are encouraged due to the high altitude of this mountain retreat.  

If you’re looking to slow yourself down, create space, and surround yourself with like-minded women who love adventure, nature, and mindfulness, then this retreat is for you. 

Retreat Includes:

  • Daily yoga classes
  • Daily meditation classes
  • Daily breakfast
  • Two dinners
  • Water, tea, and coffee throughout the day
  • Special workshops
  • Group excursions and activities
  • Guided nature hikes
  • Professional event photos
  • Art workshop
  • Journaling
  • Pre and post-retreat support 
  • SUP is offered for an extra cost

Length of Stay: 5 Days / 4 Nights
Skill level: Beginner, Intermediate, Advanced

Yoga Styles: 

  • Ashtanga Yoga
  • General Yoga
  • Hatha Yoga
  • Iyengar Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Vipassana & Yoga 

Investment: $1,899 USD (Early Bird)

5-Day Women’s Yoga, Hot Springs & Hiking Retreat 

The 5-Day Women’s Yoga, Hot Springs & Hiking Retreat takes place in the beautiful town of Ouray, Colorado also known as the “Switzerland of America.” 

During the retreat, you’ll enjoy daily yoga and meditation classes designed to deepen your practice and guided hikes along the San Juan mountains.

You will also have the opportunity to soak in the hot mineral springs both on-site at the Box Canyon Lodge as well as in town. 

Regardless of where you are in your yoga or hiking ability, this retreat is designed to accommodate all levels, providing a space for community and connection for all participants. 

Meals include both vegan and vegetarian options. Additionally, you’ll be able to go into town to explore the area’s dining options. 

Retreat Includes:

  • Daily breakfast
  • Two dinners
  • Water, tea, and coffee throughout the day
  • Daily yoga classes
  • Daily meditation classes
  • Soaking at the Hot Springs
  • Special workshops
  • Group excursions and activities
  • Guided nature hikes
  • Professional event photos
  • Pre and post-retreat support 

Length of Stay: 5 Days / 4 Nights
Skill Level: Beginner, Intermediate, Advanced

Yoga Styles:

  • Ashtanga Yoga
  • Hatha Yoga
  • Iyengar Yoga
  • General Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Vipassana & Yoga 

Investment: $1,999 USD (Early Bird)

5-Day All-Inclusive Hiking & Yoga Retreat to Zion National Park and Bryce Canyon National Park

Immerse yourself in nature with the 5-Day Hiking & Yoga Retreat at Zion National Park and Bryce Canyon National Park which takes place in Mount Carmel, Utah. This all-inclusive retreat combines yoga practices and guided hikes through the stunning landscapes of these beautiful national parks.

You should know that this is more of a hiking, nature-intensive retreat versus a yoga-driven retreat. 

The retreat package includes luxury accommodations in a beautiful retreat home near Zion National Park where you have the option of a private or shared room.

During your free time, kick back and relax on the deck and enjoy the incredible views, stargaze, or unwind in the hot tub after hitting the trails to soothe the muscles. 

Take time to stop along the way and take in the views, meditate, and connect with the high vibrational energy that circulates through and around you. It’s a perfect place for nourishing the mind, body, and soul. 

All skill levels are welcome in this rejuvenating and transformative retreat that will leave you with unforgettable memories and a renewed sense of self. 

Retreat Includes:

  • Round-trip transportation from Salt Lake City, Utah
  • Daily yoga classes
  • Guided hikes through the national parks
  • Wellness workshops
  • Daily healthy meals including vegan and vegetarian options
  • Water, tea, coffee
  • National Parks entrance fees 
  • Free time to explore 
  • Retreat gift

Length of Stay: 5 Days / 4 Nights
Skill Level: Beginner, Intermediate, Advanced
Yoga Styles:  Vinyasa Yoga, Restorative Yoga

Investment: From $2,395 USD 

5-Day Women’s Luxury Hiking & Yoga Retreat 

The 5-Day Women’s Luxury Hiking & Yoga Retreat in Manzanita, Oregon is a great way to relax and rejuvenate in the beautiful Pacific Northwest. With daily yoga classes, guided meditation, and hiking, you’ll find yourself slowing down and awakening your senses. 

Your stay at the Manzanita Ocean House provides an ideal setting for unplugging and taking in the beauty of the Oregon Coast.

Guest rooms provide the option of a double occupancy king bed with a shared bath or a single occupancy king bed also with a shared bath. 

Gourmet daily meals are included with your stay and are primarily plant-based with the accommodation of dietary preferences or restrictions.

This retreat is open to all skill levels. Additionally, it inspires a sense of community, as well as encouraging connections not just with nature, but also with women along a similar journey. 

Retreat Includes:

  • 3 daily delicious and nourishing meals
  • Daily yoga classes
  • Daily meditation classes
  • Transportation during the retreat
  • Water, tea, and coffee throughout the day
  • Guided hikes in nature
  • Group excursions and activities

Length of Stay: 5 Days / 4 Nights
Skill level: Beginner, Intermediate, Advanced
Yoga Styles:  Vinyasa Yoga, Yin Yoga

Investment: From $2,200 USD (Only 2 spots left!)

7-Day Olympic National Park Yoga & Hiking Retreat

This 7-Day Olympic National Park Yoga & Hiking Retreat takes place in Port Angeles, Washington, and provides an amazing opportunity to recharge and reconnect with nature and every cell of your being. 

The first 5 days will be spent camping and backpacking through some of the world’s most beautiful forests, mountains, and beaches. On the last night of the week, you’ll stay at the River’s Edge cabin nestled in the heart of the Quinault Rain Forest. 

Throughout the trek, you’ll experience bathing in the rainforest, yoga, and meditation sessions led by experienced instructors who will guide you through every step of the way. 

You are not required to be experienced as this retreat is open to everyone despite your level of expertise. Therefore, no prior yoga or hiking experience is necessary. All meals are included, and provide vegan and vegetarian options as well as accommodate dietary restrictions. 

This 7-day retreat is among the best wellness retreats for mentally and emotionally disconnecting from the hustle and bustle of the outside world. It is a complete digital detox in nature. 

Retreat Includes:

  • Daily delicious nourishing meals
  • Daily yoga classes
  • Daily meditation classes
  • Group excursions and activities
  • Guided hikes in nature
  • Free excursions to sites of interest
  • Pre and post-retreat support 

Length of Stay: 7 Days / 6 Nights
Skill level: Beginner, Intermediate, Advanced

Yoga Styles: 

  • General Yoga
  • Integral Yoga
  • Yin Yoga
  • Hatha Yoga

Investment: From $975 USD (Only 3 spots left!)

3 Day Women’s Yoga & Climbing in Joshua Tree National Park 

Embark on a unique journey of self-discovery and adventure with the 3-Day Women’s Yoga & Climbing Retreat in the iconic Joshua Tree National Park, California – One of the most popular destinations in the US. 

This retreat incorporates the power of yoga with the thrill of rock climbing while creating both a relaxing and challenging experience.

Mornings begin with a centering yoga session surrounded by the Joshua trees which will prepare your mind and body for a full day of climbing adventures. You will be guided by expert guides that will lead you on thrilling rock climbing expeditions tailored to all skill levels.

Afternoons are reserved for desert sunsets, dinner, and drinks around a campfire and good company. 

Camping sites will be available for your to pitch your tent or camp out of your car. Camping equipment is available at no cost upon request. It’s not a luxury retreat so if you don’t mind the rugged outdoors and the pitch-black starry skies, then this one is for you. 

Retreat Includes:

  • 2 nights campsite accommodation
  • Daily yoga classes
  • Guided rock climbing 
  • Climbing and camping equipment included
  • Learn climbing tips and techniques

Length of Stay: 3 Days / 2 Nights
Skill level: Beginner, Intermediate, Advanced
Yoga Styles:  General Yoga

Investment: From $375 USD (Early Bird)

3 Day Backpacking and Hiking Holiday with Daily Yoga 

The 3-Day Backpacking and Hiking Holiday takes place at Yosemite National Park in California where you will explore the serene beauty of one of America’s most beloved national parks. 

This retreat incorporates a blend of yoga and daily hikes through Yosemite’s majestic landscapes that include towering waterfalls, lush meadows, and granite cliffs. It’s a great way to deepen your connection with nature and with yourself. 

Accommodations include two nights of backcountry camping in the Yosemite wilderness under the stars and surrounded by the beauty of nature. 

You can expect to have meals included with this retreat beginning with dinner on day one and ending with breakfast on day three. Vegan and vegetarian options are available. 

This is a short but awesome opportunity to unplug from it all, recharge the mind and body, and explore the wonders of Yosemite National Park. 

Retreat Includes:

  • 2 nights accommodation
  • Yoga sessions
  • Guided backpacking and hiking
  • Breakfast, lunch, dinner, and snacks 
  • Backpacking and camping gear
  • All necessary permits

Length of Stay: 3 Days / 2 Nights
Skill level: Beginner, Intermediate
Yoga Styles:  Vinyasa 

Investment: From $995 USD 

5 Day Fall in, Feel Alive! Yoga and Wellness Retreat 

Embrace the vibrant colors of autumn and embark on a journey of wellness with the 5-Day “Fall in, Feel Alive!” Yoga and Wellness Retreat in Woodstock, Vermont.

Nestled amidst the Green Mountains on the northern east coast, this retreat is intentionally designed to provide a refreshing escape into the beauty of the fall season.  

The retreat promotes mindfulness and connection through various styles of yoga and meditation catering to all skill levels.  Additionally, fitness classes such as Pilates and outdoor activities are available with plenty of options to explore. 

Included in the retreat are luxury cottage accommodations at a private gated compound with shared and private rooms available. There will also be an on-site yoga studio and the opportunity for a daily massage if you choose. 

This is not just a retreat, but a holistic wellness journey where you can unplug from life’s fast-paced rhythm, recharge your senses in nature, and cultivate a deeper connection with self.

If you are ready to say goodbye to the hot summer months and hello to bonfires, sweaters, and boots in the fall, I highly recommend this one in Vermont. It’s one of my favorite fall retreats!

Retreat Includes:

  • Daily meditation, yoga, and Pilates
  • Daily guided hikes
  • Day excursions
  • Yoga mats, towels, props, blankets 
  • Access to all amenities
  • Daily plant-based breakfasts, lunches, dinners, and snacks
  • Water, coffee, tea, and detox juices

Length of Stay: 5 Days / 4 Nights
Skill level: Beginner, Intermediate, Advanced
Yoga Styles: Various styles of yoga

Investment: From $2,200 USD 

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Sandra Campillo

Sandra Campillo

Sandra Campillo is an eco, vegan lifestyle and travel blogger and entrepreneur. Join Sandra and her community of readers on SandraCampillo.com to learn how to live a healthier, more sustainable, and compassionate way of life while creating a passive income lifestyle.

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