How the Law of Attraction Saved My Life

Sandra CampilloLifestyle4 Comments

“All that we are is a result of what we have thought.” – Buddha For years, I was living a life of confusion, without direction, and wandering through life aimlessly, while conforming to the outside world.  Although I appeared to be happy, strong, and confident on the outside, I was sad, lonely, and disconnected on the inside. I wanted to be loved so bad that I subjected myself to being what I thought would make other’s like me or want … Read More

Never Stop Believing in Yourself

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“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” ― Roy T. Bennett When life throws chaos, challenges, and all kinds of obstacles in your path, accept them all with grace and keep moving forward for it is life truly happening for you, rather than happening to you. As I look back now, I realize that every single experience I endured, good or bad, has served a purpose.  It’s shaped … Read More

Overcoming Adversity

Sandra CampilloLifestyle2 Comments

I know it has taken me a long time to post a before and after picture.  Especially this one, which was during a time when I was lost and disconnected from within.  Sadly, without even realize it. Although I don’t have a hospitalization transformation story as a result of poor health nor did I have a near death experience, all which I am beyond grateful for, my journey of transformation has been more so one of overcoming adversity, triumphing, life … Read More

5 Ways to Jumpstart Your Day Successfully

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I will admit, I wasn’t always a morning person.  Getting out of bed in the morning was always a struggle, and hitting the snooze button went without saying.  I remember snoozing my alarm eight times, sometimes more!  And on the weekends, I couldn’t help but sleep in after a long night of partying. So glad those days are over! I look back and remember being out drinking until the crack of dawn and then sleeping the morning away the day … Read More

Raw & Alive Scoop: What I Typically Eat in a Day

Sandra CampilloLifestyle2 Comments

One of the questions I’m often asked is, “What do you typically eat in one day?” A common and natural question to ask whether you’re a newbie in the raw food world, have already gotten your feet wet but are ready to dive into deeper waters, or simply just looking for some inspiration.  Whichever the reason is, I will gladly break it down for you. Anything to help you along your wellness journey! Wherever you’re at in your journey, it’s … Read More

10 Tips to Help You Transition into a Raw Vegan Lifestyle

Sandra CampilloLifestyle, Well BeingLeave a Comment

If someone had told me years ago that living a raw vegan lifestyle would change my life entirely, I would have never believed it.  I had no idea what living a life so fulfilling would be like.  In my mind, I was already living a “healthful” lifestyle.  I was so far off.  Little did I know that such a transition in my life would lead me to creating a life I truly love and have become so proud of. A … Read More

Why eat raw?

Sandra CampilloLifestyle, Well BeingLeave a Comment

How important is it really, to eat raw foods? Hmmm… It is a question most ponder on.  Well I will break it down for you and explain why I strongly encourage a lifestyle of plant-based, vegan, raw foods.  I will say that the transition into eating raw foods is not for everyone.  You have to be ready to make a lifestyle change commitment and you have to truly want it. You have to want to live a life of optimal … Read More

There is Always Light at the End of the Tunnel

Sandra CampilloLifestyleLeave a Comment

We all have a story.  Everyone’s story is unique and different but regardless of how different, it is our individual story and it has meaning.  If you are anything like me, you have endured unexpected life altering changes, hit road blocks, fallen hundreds times, found yourself spinning your wheels at a crossroads more than just once or twice, and have reached a point where you are left wondering, “Where the hell is my life going?!” or “What in the world … Read More

How to get healthy on a busy schedule

Sandra CampilloLifestyle, Well BeingLeave a Comment

Struggling and have no idea how you can get your life on a healthy track? No time to make healthy meals, let alone maintain a healthful lifestyle? If the answer is yes to both questions, then you are like most and you are not alone.  There seems to always be something getting in the way, isn’t there? Whether it be a busy work schedule or busy home life.  Eating or staying healthy is just not something that seems to make … Read More