recent post
Raw Vegan Hot Cocoa | Recipe
Growing up, hot cocoa was always my favorite on those crisp, cold Saturday mornings when school was out. But back then, hot cocoa was far from healthy. It was the…
Raw Vegan Cereal | Recipe
If cereal is what you like to reach for in the morning, here’s a great way to swap the processed box with a simple and delicious raw food option… Fruit…
Raw Vegan Banana Cherry “Ice Cream” Delight | Recipe
Now that it’s warming up, ice cream is a treat most of us turn to on warm, sunny days but sometimes can leave us feeling parched… With this recipe, you…
Slide content
Slide content
sandra’s wellness essentials
What To Do If You Suspect Coronavirus Symptoms + Recipe
Whether it’s Coronavirus, a cold or the flu, taking precautions and safeguarding your health should not be something you take lightly and should be exercised daily. To give you an…
Natural Immune Boosting and Healing Remedy | Recipe
Spring is in the air and I am ready for some warm weather to start sticking as I am sure you are too! You might also be among the many…
Shop the Post
Creamy, Delicious Banana/Mango Smoothie Bowl Recipe
This week I am sharing with you one of my favorite smoothie bowl recipes and one that I am currently addicted to! It’s rich, creamy, healthy and deeeelicious!! This is one…
