So, let’s take a look at both vegan and raw vegan lifestyles starting with the…
Vegan Lifestyle
While there are some that go vegan for health, most vegans are strictly about the animals. They are highly active in the community and focus more on advocating for animal rights versus health.
A vegan diet and lifestyle usually consists of highly processed and packaged foods. Which are typically unhealthy and not geared toward a healthy lifestyle but more so just keeping it, cruelty free.
Although there are some that do incorporate whole, plant-based foods for health, these foods are typically cooked.
Next, let’s look at the…
Raw Vegan Lifestyle
On the other hand, those who are raw vegan, typically go raw for health and consume foods that are raw living and plant-based. These foods consist of fruits, vegetables, nuts and seeds with no food heated above 114 degrees fahrenheit.
What happens next is that as time evolves and they dive deeper into the lifestyle, they form a connection between the mind, body and spirit. They begin to learn more about the animals, the planet, spiritual awakening and connection – ultimately, leading you down the path of self-discovery, healing and transformation.
At the end of the day, both lifestyles share the same ethics in the sense that neither group, wears or uses anything that comes from an animal. This could be leather, wool, fur, silk, down or suede.
They also don’t use anything that has been tested on animals for personal or household use. This includes skin care, cosmetics or other products that could potentially be tested on animals.