Is Vinegar Really Essential to Your Health?

Sandra CampilloNutritionLeave a Comment

There are all types of vinegars including balsamic, rice, wine, white, malt, coconut, and among the most common, apple cider vinegar. I’m sure you’ve heard that apple cider vinegar is healthy and much needed for reducing symptoms and health conditions such as lowering blood sugar, fighting diabetes, aiding in weight loss, lowering cholesterol, preventing heart disease, and the list goes on… The truth is, it is not essentially good for your health and on the contrary, can cause more problems … Read More