Your Inner Voice vs. Your Mind

Sandra CampilloEmpowerment, MotivationLeave a Comment

What happens when your inner voice tells you one thing and your mind tells you another? It becomes a push and pull game where eventually the mind wins if you let it. So, what is your “inner voice?” Your inner voice is your internal guidance system and inner wisdom. It’s what you might call your gut instinct, your internal compass, your heart or that feeling or sensation you get when something feels right (or doesn’t!). Your inner voice is there to guide us through … Read More

The Best Advice I Would Give My Younger Self

Sandra CampilloEmpowermentLeave a Comment

How often do you say, “If I’d known then what I know now, I would…”?  I know I’ve said this many times.  Because the truth is, we always find something in our past that we could go back and correct or do differently. Don’t get me wrong.  I don’t ever look back and dwell on what went wrong.  At least not anymore!  I look back only to see how far I’ve come and how I can help others moving forward … Read More

Why I Became an Entrepreneur

Sandra CampilloEmpowerment, MotivationLeave a Comment

We are all here to serve a purpose… to live with intention.  We have unique gifts, given to each one of us alone.  They are God’s gifts to us.  What we do with those gifts, is our gift to God. We were not meant to live a life of struggle nor to be subjected to a JOB of misery for the rest of our lives.  Our lives were made for abundance.  Using our gifts to seek it out, is our … Read More

Real Conversations: A Young Man’s Brave Decision to Quit His Job

Sandra CampilloEmpowermentLeave a Comment

Just the other day, I met a young man who had just walked out of his job. After giving it his all for several years while proving to be driven and a hard worker, he was treated unfairly.  He felt unappreciated and disrespected by a manager who was manipulative and condescending; and although he needed his job, he made the very brave decision to no longer tolerate being mistreated. Grateful to have been there for him, he proceeded to share … Read More

Professional Development: How Changing Your Story is Detrimental to Your Success

Sandra CampilloMotivationLeave a Comment

My first full time job was actually an accident!  I had applied for a part time position at The Home Depot but on my first day, I was told I would be working 8 hour days.  I freaked out and went into a panic.  I had just had my daughter a few months earlier and was not expecting to jump into a full-time job just yet. So, at eighteen, you can imagine all the thoughts that ran through my head! … Read More

Wellness: Take Your Health and Your Life to the Next Level (Product Feature)

Sandra CampilloNutrition, Well Being2 Comments

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” – T. Colin Campbell As a holistic nutrition/natural health practitioner, expert in the raw vegan, plant-based lifestyle, and founder of Raw & Alive, some of the challenges I face when working with people is that incorporating raw fruits and veggies to eat healthier is a major challenge. With some of the reasons being… I don’t have time My schedule gets in the way I travel a lot … Read More

Real Conversations: A CEO’s story of finding purpose

Sandra CampilloEmpowermentLeave a Comment

Expanding my professional network is one of my big commitments for 2019 and in following through with this particular goal, I’ve had the pleasure of meeting some pretty amazing people. After some of the conversations I have had, I thought, there is no way I could hold them back… So, I’m making it a point to share some of the conversations that have stood out and can potentially shed some light on your own journey of discovery and transformation. Just … Read More

What if I fail? Oh, my darling, but what if you soar?

Sandra CampilloEmpowerment, MotivationLeave a Comment

You’ve heard the saying, why blend in when you were born to stand out.  So, why live a life that is ordinary, when you were meant to do extraordinary things? We are all extraordinary beings with a higher purpose on this planet.  But because being comfortable is easier, we allow ourselves to be manipulated by fear, controlled by the outside world (the EGO) and disconnected from our internal compass and higher self. In turn, finding ourselves living in the state … Read More

A Simple Way to Make Exercise Fun Without Having to Go to the Gym

Sandra CampilloWell Being2 Comments

It’s no doubt that exercise ranks high on the requirement list for living a healthy lifestyle. But the gym isn’t the only source of exercise. A while back, I wrote a blog about the benefits of lymphasizing and the amazing effects it has on the body.  In it, I list 15 amazing benefits.  Be sure to head over to the and give it a read. You’ll be amazed at how simple and beneficial it is.  All you have to do … Read More

The #1 Way to Tackle Your Fear

Sandra CampilloEmpowerment, MotivationLeave a Comment

There is no doubt that fear lies in each and every one of us. It’s the cause of setbacks in our lives when we choose to let it over power us! And if you don’t work on taking control over it, it will continue to control you. Leaving you limited and keeping you from doing what you truly desire to do. Whatever that is… Maybe it’s setting yourself free from a toxic relationship you’ve been in for years and are … Read More