25 Affirmations for Wellness and Happiness
Affirmations are a huge part of our well-being and happiness. What we say day in and day out will either make us or break us. I didn’t realize this until…
mental health
10 Tips for Singles on Surviving the COVID Pandemic
Nurturing your mental health is essential for your overall well-being — mind, body and spirit. If we don’t take care or keep our emotional state healthy, it will deteriorate, over…
