Expanding my professional network is one of my big commitments for 2019 and in following through with this particular goal, I’ve had the pleasure of meeting some pretty amazing people. After some of the conversations I have had, I thought, there is no way I could hold them back… So, I’m making it a point to share some of the conversations that have stood out and can potentially shed some light on your own journey of discovery and transformation. Just … Read More
The #1 Way to Tackle Your Fear
There is no doubt that fear lies in each and every one of us. It’s the cause of setbacks in our lives when we choose to let it over power us! And if you don’t work on taking control over it, it will continue to control you. Leaving you limited and keeping you from doing what you truly desire to do. Whatever that is… Maybe it’s setting yourself free from a toxic relationship you’ve been in for years and are … Read More
Knowledge is Power
The truth is, knowledge is not power. It’s only potential power and if applied with daily, consistent action, it will open you up to unlimited opportunities for growth. You can never gain too much knowledge and with the abundant data base that lies at our fingertips, there are no excuses. There is always plenty of room to learn and expand. It all begins with YOU and the choices you decide to make. For example… If you have the option to read or watch TV, … Read More
When Life Happens
Sometimes life has a way of knocking you down right when you’re at your lowest point. It’s like being hit with a ton of bricks! As if things, can’t get any worse. At least that’s what it feels like, right? But, is life really doing it to you? The answer to that my friends, is this… Life does not happen to you; it happens for you. Tuck that away in your mind somewhere and remember it each time you feel … Read More
Set Yourself Up for Success
Whether you’re struggling to lose healthy weight, make healthier lifestyle changes, make strides in your career, or get ahead in your life, it’s all going to boil down to how well you set yourself up for success. Now, what success may mean to you, may mean something different to someone else. To you, it may mean reaching your ideal weight and keeping it off or transitioning into a vegetarian lifestyle. To someone else it may mean, getting a promotion or … Read More
How to Use Fear as Your Superpower
Fear of failure, fear of rejection, fear of not being enough, fear of the unknown. Fear is the most common obstacle that keeps us from pursuing what we truly want to achieve. Here’s the thing… If you let fear consume you, it can imprison you in what is comfortable and safe while impeding your growth and expansion. Never allowing you to evolve into the great being you were meant to be. On the flipside, fear can also serve as a … Read More
Making Your Disappointments Work for You Instead of Against You
What happens when someone lets you down or disappoints you? You get hurt, angry, and most of the time, you even dwell on it, right? Well, what if I told you that you can turn these hurtful disappointments into something so positive you’ll begin to look at them with gratitude. Yep, those are what are called blessings in disguise! You see, nothing happens to us by chance. Everything happens for a reason. Circumstances arise in our lives to teach us … Read More
Two Choices to Start Your Day With
Lets talk about the choices we have at the beginning of each day… Each morning you start out with two choices: 1) to hit the snooze button and continue to sleep with your dreams OR 2) jump out of bed and pursue them relentlessly Now, realistically, I understand you can’t just get out of bed and start working on your dreams. You have a job to go to, I know. Even harder if you have a family. I know this … Read More
When to Look Back at the Past
Let’s talk about the past… Now, we can look at the past as a negative or we can look at it as a positive. How you look at it will determine the way it will serve you. There is only one reason to look back when it comes to your past and that is, to see how far you’ve come. Not to dwell on the mistakes you made, what went wrong or why you did the things you did but … Read More
Strength is Not an Overnight Superpower
Strength is not something that we are born with, it’s something that we develop over time through hardships and life experience. It comes from falling time after time and getting back up stronger than the last. The past couple of months have been trying on my daughter and I. She claims I’m stronger than she is which in her eyes means there is nothing I can’t handle. Now let me back track a bit… I had my daughter at the … Read More
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