Your Inner Voice vs. Your Mind

Sandra CampilloEmpowerment, MotivationLeave a Comment

What happens when your inner voice tells you one thing and your mind tells you another? It becomes a push and pull game where eventually the mind wins if you let it. So, what is your “inner voice?” Your inner voice is your internal guidance system and inner wisdom. It’s what you might call your gut instinct, your internal compass, your heart or that feeling or sensation you get when something feels right (or doesn’t!). Your inner voice is there to guide us through … Read More

The Best Advice I Would Give My Younger Self

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How often do you say, “If I’d known then what I know now, I would…”?  I know I’ve said this many times.  Because the truth is, we always find something in our past that we could go back and correct or do differently. Don’t get me wrong.  I don’t ever look back and dwell on what went wrong.  At least not anymore!  I look back only to see how far I’ve come and how I can help others moving forward … Read More

Rebranding: Warriors on the Rise and What It Represents

Sandra CampilloEmpowermentLeave a Comment

Life is about shifting, growing, evolving and recreating ourselves. It’s about taking chances, risks, and making shifts that are not always comfortable. Sometimes it’s scary and sometimes it’s beautiful.  Most of the time, it’s both. As an entrepreneur and someone who is continuously taking chances and exploring ideas despite the fear, I’ve learned that in order to be true to yourself, you must learn to listen to the faint voice inside you that whispers, “Keep going, I’ve got you!” no matter … Read More

4 Key Steps To Developing A More Positive Mindset

Sandra CampilloEmpowermentLeave a Comment

Negativity can discourage us, add to our stress, put strain on our relationship, make us less productive, and reduce our overall happiness. Positivity on the other hand has many benefits across our lives in terms of our health, relationships, and careers. But, how do you become more positive? Is it really that simple? Here are four key steps to help you to develop a more positive mindset: Keep a thought journal If you have a negative internal dialogue constantly keeping … Read More

Self-Love: The Foundation for Success

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We live in a world where people pleasing and making time for everyone and everything else but ourselves takes precedence. We surround ourselves by people that don’t make us feel good nor serve us in any way.  We engage in activities and events that we really don’t want to be a part of, all so we can make someone else happy.   Why? Because we feel bad and making others happy is our way to escape from facing our own internal … Read More

Real Conversations: A Young Man’s Brave Decision to Quit His Job

Sandra CampilloEmpowermentLeave a Comment

Just the other day, I met a young man who had just walked out of his job. After giving it his all for several years while proving to be driven and a hard worker, he was treated unfairly.  He felt unappreciated and disrespected by a manager who was manipulative and condescending; and although he needed his job, he made the very brave decision to no longer tolerate being mistreated. Grateful to have been there for him, he proceeded to share … Read More

Dress for Success

Sandra CampilloEmpowermentLeave a Comment

I’ve always said that one of the best ways to get an idea about a person’s values and insights is by looking at the way they dress and how they carry themselves. People will judge you by the way you look. Not that it matters what anyone else thinks but if you are looking to land a job or advance in your career, what you look like and how you carry yourself holds heavy weight. You wouldn’t give an executive … Read More

Professional Development: How Changing Your Story is Detrimental to Your Success

Sandra CampilloMotivationLeave a Comment

My first full time job was actually an accident!  I had applied for a part time position at The Home Depot but on my first day, I was told I would be working 8 hour days.  I freaked out and went into a panic.  I had just had my daughter a few months earlier and was not expecting to jump into a full-time job just yet. So, at eighteen, you can imagine all the thoughts that ran through my head! … Read More

How People Pleasing Can Cause More Damage than Good

Sandra CampilloEmpowerment, MotivationLeave a Comment

The only one standing in the way of your dreams is you. It is your choice to be what YOU want to be and that girl boss can be ANYTHING your heart desires. That’s right, YOU. You are the boss of YOU and the boss of YOUR life. So, ask yourself, are you truly living for YOU or are you living for everyone else? ⠀ Not living for yourself and living to please everyone around you hinders your ability to … Read More

What is Life Coaching?

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Life coaching focuses on where you are today and where you want your life to be. In turn, empowering you to create a life you desire while allowing you to determine who you currently are and who you aspire to be. No matter where you’ve been, where you are now, or what your story is, you have the powerful ability to re-write a new one… beginning NOW. So, what is a life coach? A life coach is someone experienced to help … Read More