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Sandra Campillo

Lifestyle + Wellness

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Hi! I'm Sandra Campillo, a Florida girl living in Charlotte, NC with a love for life, animals and all things lifestyle! I am here to inspire you to live a healthier, more compassionate and holistic way of life. I hope you enjoy!
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Happy National Pig Day! 🐽 Couldn’t find a be Happy National Pig Day! 🐽

Couldn’t find a better pic to post than this one @ms.prezy took of me and sweet Willow at @changingheartsfarm recently. I’m in love with this baby. 🥰 

5 fun facts about pigs you might not have known:

✨They can’t sweat despite the phrase, “sweating like a pig.”

✨Pigs are smarter than your dog ranking 5th most intelligent animal in the world!

✨Mother pigs sing to their babies which is why newborn piglets gravitate to the voice of their mommy’s ☺️

✨Pigs LOVE belly rubs. We quickly learned this when we met Willow. She would even roll over so you can get her good. Lol 😂 (I reposted her belly rubbing moment. Swipe to take a peek 👀)

✨Pigs have an incredible sense of direction and are natural navigators.

In case you didn’t know, animals are among the most beautiful souls on this planet. This not only means your dog or cat, it means ALL animals including farm animals who are sadly among the most vulnerable and the most exploited unjustly. 

And guess what? All you have do is care. Just as you would care for your dog or cat, care about the lives of these babies as well. It’s that simple. You would be doing a world of good for yourself, your loved ones and the future of our planet. 🌎 

@weareveganuary and @_challenge22_  both have free challenges to help you easily get started step-by-step. @peta also has a free vegan starter kit that includes recipes you’ll love making it super easy to succeed. I have all 3 linked in my bio. Please give it a try. 🙏🏻

The animals need us and so does your health. 🌱❤️
🌴SUMMER VIBES🌴Sunshine, watermelon and sundr 🌴SUMMER VIBES🌴Sunshine, watermelon and sundresses! ☀️🍉👗 I am so ready for summer and warm weather by the beach! 🏝 

Aren’t you?

Looking forward to going home to FL soon. This time for a month! Excited! 😍 My dad also tells me my aunt has papaya trees growing in her backyard now so I’m definitely looking forward to some of those.🥰 Hoping the mangos are ready to go too!😋

Sending you warm sunny vibes on this fine foggy, sun-peeking Sunday! ⛅️ 😉

P.S. I’ve been playing around with presets. It’s amazing what a preset can do for your pics.😍 Swipe left to see the before and afters. 

Whatcha’ think? 
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I ACCEPT! 🤩 You? I ACCEPT! 🤩 You?
POST-WORKOUT PLANT-BASED PROTEIN SMOOTHIE RECIPE 🌱 is now up on the blog at www.sandracampillo.com✨

Got my workout in this morning and made this delicious, nutrient rich protein smoothie to refuel. Yumm! 😋 Head on over to the blog to grab it for yourself. (Link in bio) 🍍🍎🫐

Today is going to be another beautiful sun-shiny day almost in the 70’s. Woohoo!! Bring on the sunshine!☀️🥰

Do you get as excited about sunny warm weather as I do? It’s just so mood uplifting. 🤩
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@liketoknow.it ✨ #liketkit http://liketk.it/396pk ✨ LINK IN BIO
The looks and sound of rain overlooking the rainfo The looks and sound of rain overlooking the rainforest in Bali seems so much more magical, don't you think?🦜⁠
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Happy Rainy Monday beautiful souls!💖 Manifestation Series: My Last Week in Bali is now up on the blog at www.sandracampillo.com✨ (link in bio) This week it's all about @beingsattvaaretreat and ohhhh, so therapeutic! 🧘🏻‍♀️⁠
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👉🏼 Head on over to give it a read here: https://bit.ly/3aHRrp0⁠
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📷: @beingsattvaaretreat
Do you have trouble waking up and getting your eye Do you have trouble waking up and getting your eyes open in the morning? ☀️ I’m sure you’re not the only one. And trust me, I can relate!

I get to bed so late from working that I don’t even realize what time it is sometimes so waking up in the morning can be tough. I know, not good but when you’re focused on your dreams, bringing them to fruition becomes your priority.💫 

Although my body is my natural alarm clock and wakes me up naturally, it’s still easy to fall back to sleep when I’m not quite fully awake. I do push myself though because if there’s one thing I don’t like to do is waste the start of a new day. I love mornings too much to let them go to waste! 😍

Here are 4 things I do and you can do too, to give you that extra push ...

1️⃣ I start my morning prayer of gratitude (This shifts your focus from feeling sleepy to feeling grateful which is where we need to be to make it a great day)

2️⃣ This one isn’t ideal but trust me, it works! Next, I check my IG DM’s and notifications and email to see if there’s anything that needs immediate attention. Just make sure you stop before you get stuck on scrolling! 

3️⃣ By this point you should be fully awake so the next thing you want to do is get out of bed and give your body a good stretch. 

4️⃣ Next, wash your face with really cold water (the coldest you can get it) or even better, do an ice water face plunge. This is like the icing on the cake! 

If you don’t know what an ice water 🧊 face plunge is, let me know in the comments below👇🏼

I’ll be making a video and talking more about this soon. It’s a total game changer all around! 🌸

Have a morning “wake me up” tip you’d like to share? 🌞

#earlymorning #wakeup #tips
It costs nothing to be kind, loving and compassion It costs nothing to be kind, loving and compassionate. You deserve it and so do the animals.❤️ Did you know that these babies are among the sweetest, most loving and kind hearted beings on this planet? They deserve our respect. ✨

Funny thing is, before going vegan, I used to think cows bit so I was afraid to get too close to them. I look back now and think.... That’s ridiculous. But, we only act upon the knowledge base we develop over the years and that which we pick up from others. So much that is learned couldn’t be further from the truth. 

The work @santuarioamorquesalva is doing for the animals is amazing. These babies are in such great hands. 💚🐄 

Check out their page to see more of their beautiful captures.✨🌱

📸: @santuarioamorquesalva

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