There’s no doubt that this pandemic has brought stress among many and now with the holidays upon us, even more which is why it’s so important to fuel your mind and body with nutrient rich plant foods that will help keep you healthy as you continue to move forward. Start with this clean, plant powered smoothie that will re-energize your senses and boost your mental state.
Cocoa is a highly processed powder that usually contains added sugar and dairy.
Cacao health benefits
Lowers blood pressure
And, it also serves as an aphrodisiac! Ready to get blending?!
Fall green smoothie recipe
- 2 cups of baby kale leaves (or 2 medium kale leaves)
- 3-4 pieces of broccolini
- 1 persimmon
- 4 frozen bananas
- 2 medjool dates, pitted
- 1 avocado
- 2 tbsp cacao powder
- 2 tbsp flaxseeds (ground or whole)
- 1/2 tsp maca powder (optional)
- 1 cup water (I highly recommend distilled)
- 2 tbsp cacao nibs (topping)