Start creating healthy habits that make a lasting impression on your future lifestyle!
If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t work long term, you’ll want to keep reading.
Let’s face it . . .
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets (or “quick fixes”) don’t work long term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with for the FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
* Lose Healthy Weight and Get Back in Shape
* Get Rid of the Bloat and Gas Discomfort
* Feel More Energized (and avoid the afternoon slump)
* Slip into Your Favorite Jeans Again
* Fuel Your Body Without Ever Feeling Deprived
* Regain Your Self-Confidence and Appreciation for Yourself (you are worthy and you deserve it)
There are no crazy tricks, pills, potions, or gimmicks!
You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.
This is where the 30-DAY FIT AND HEALTHY JUMPSTART PROGRAM comes in…
During the 30-Day Fit and Healthy Jump Start, we’ll focus on one transformational strategy each week:
- Week 1– How to plan for LONG-TERM success– Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.
- Week 2– Finding the right exercise for YOU– Hint: you don’t have to spend hours at the gym to get in great shape.
- Week 3– Why choosing the quality of food (not just the number of calories) is critical for losing healthy weight.
- Week 4– Eating to fuel your body– ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
Since the Jump Start program is online, you can participate no matter where you live and join in from ANYWHERE in the world!
Gather up your squad and have them join with you. Teaming up with a friend or friends, is a great way to fuel your motivation for success and because extra support is just awesome!
Here’s how it works
Once you enroll, you will receive:
- One simple, transformational strategy each week to get you on the right track
- Templates, worksheets and cheatsheets to make tracking and planning easy
- SUPPORT, MOTIVATION and INSPIRATION for 30 days
PLUS… You’ll get THESE Amazing BONUSES for FREE (A $65 Value)
* Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
* A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
* Sensational Smoothies and Juices’ recipe guide (A $19 value)
Grab a friend (or two!) and come join me as I walk you through a 30-day journey that will pave the way to sustainable change and overall vitality. You’ll be glad you did!
Head on over to my virtual school to sign up!😍