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Sandra Campillo

Lifestyle + Travel

  • LIFESTYLE
    • VEGAN RESOURCES
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    • SUSTAINABILITY
    • MAKE MONEY ONLINE
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Hi! I'm Sandra Campillo, a Florida girl living in Charlotte, NC with a love for life, animals, travel and all things lifestyle! I am here to inspire you to create and live your best life in a more compassionate way while sharing tools, resources and ideas to help you along your wanderlust journey. I hope you enjoy!
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4 Ways to Naturally Boost Your Energy! 💖 🔥L 4 Ways to Naturally Boost Your Energy! 💖 🔥LIKE, SHARE, and SAVE Energy is fueled by lifestyle habits - the healthier your habits, the more energy you will preserve.✨ The other 6 energy enhancers to naturally boost your energy are… 5) Maintain cleanliness - both external & on the level of bodily tissues and fluids 6) Breathe in as much pure/clean air as possible by getting out in nature more often and maintaining a toxic-free home 7) Drink (or eat) pure water - the most purest form of water is in fruit. The next best thing, is distilled water 8) Maintain your body in comfortable temperatures - An ideal living environment is in the tropics but if you live in cooler climates, maintain comfortable temps in your home and keep comfortable in the workplace if you work in a freezing cold office! 9) Keep the body moving. Regular daily movement and exercise is essential to boost your energy levels and up the ante on those energy reserves! 10) Maintain emotional balance and freedom from toxic addictions that make room for high self-esteem and paves the way to a purposeful life with meaningful goals All of these are essential energy enhancers that have the potential to transform your life in so many ways. Make it a point to work on them - one day at a time. The results will speak for themselves.😉 Which energy enhancer are you implementing right now? Let me know in the comments! 👇🏼 ___________ ➡️ FREE plant-based recipe guide in bio @rawandalivesan 🌱
Who said green smoothie bowls are boring?! 😍🌱 When you don’t feel like prepping a salad, blend it all up! It’s so easy to get good nutrition in even when you don’t have time. This smoothie bowl is loaded with all kinds of goodness! 😋 I normally don’t measure so the recipe below are just approximations. For this green smoothie bowl, I added - 1 cup jackfruit 1 large zucchini 2-3 cups of baby kale 1 avocado 5 frozen bananas 1 pitted medjool date (add more to make it sweeter) 1 tbsp raw cacao powder 2 tbsp cacao nibs 2 tbsp flaxseeds 1 tsp @sunwarrior coconut milk powder 1/2 cup water Toppings: Banana slices Ataulfo (honey) mango Blueberries Sprinkle of coconut flakes Sprinkle of cacao nibs Drizzle of date syrup Sprinkle of @onedegreeorganics sprouted quinoa cacao granola Drizzle of peanut butter (optional) Have fun with the toppings. There’s room to explore! 😉 Blend all ingredients together in your high speed blender of choice. I used my @vitamix and it always comes out smooth to perfection 👌🏼 Add the cacao nibs last and blend on medium for about 20-30 seconds so that you still have a bit of a crunch 😊 You don’t need to add mylk because blending the flaxseeds and coconut mylk powder with the water creates the plant mylk creaminess 🌱 Serve in a bowl with toppings and enjoy! 💕 ➡️ FREE plant-based recipe guide in bio @rawandalivesan 🌱
Not all melons are created equal! 🤷🏻‍♀️ If you’re new to the raw vegan lifestyle, enjoy exploring the different flavors and fruit available to you. Don’t be afraid to explore and try different varieties. They each have something amazing to offer and are jam packed with essential nutrients, vitamins and minerals!🍐🍇🫐🥭🍓🍍 ➡️ FREE plant-based recipe guide in bio @rawandalivesan 🍉
Have you ever tried a Korean melon? 🍈 It’s Have you ever tried a Korean melon? 🍈 It’s super sweet and delicious. Makes a perfect mono-meal. 😋 I like to save the seeds so I can make melon ‘mylk’ later or preserve them to replant if you can! 😍 Have you ever tried a Korean melon mono-meal? ➡️ FREE plant-based recipe guide in bio @rawandalivesan 🌱 #rawveganlife #veganlifestyle #fruit #monomeal #healthylifestyle #recipes
What do you do when there’s a raw fruit you don’t like eating alone? You smother it in smoothie “sauce!” 😬😋 Live raw and feel alive! 🙌🏼🍉😍 ➡️ FREE RECIPE GUIDE in bio @rawandalivesan 👉🏼 Like and Follow @rawandalivesan for raw vegan lifestyle inspo! ✨ #smoothielover #smoothie #rawveganlife #plantbasedlifestyle #plantbased
Beautiful view indeed 😍 Beautiful view indeed 😍
The girl loves her tennis ball! 🎾 Couldn’t h The girl loves her tennis ball! 🎾 Couldn’t help but share @princess_sadie_p trying to make a quick getaway with her ball. 😂 #dogsofinstagram #cutedogsofinstagram

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