Why it’s important to alkalize the body
Alkalizing your body is essential for boosting mental clarity, hormonal balance, gut health, candida growth prevention, weight loss, cell rejuvenation, heart health, and most importantly reduces the risk of illness, disease, muscle degeneration and so much more.
Maintaining a healthy alkaline pH balance around 7.4 is ideal for optimal health and wellness. How you can gauge if your body is alkaline or acidic is by becoming aware of how you feel and working to correct any ill feelings.
The easiest way to know where you’re at is by using pH test strips to self-check yourself and see where you fall on the pH scale. This is more important than you know.