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Fall Essential Oils + Recipes
Fall is probably the season most look forward to for it’s cool, crisp, breath of fresh air autumn vibes. Don’t you agree? For me, Fall is my favorite season of…
WELLNESS
Boost Your Immune System with Salt Therapy
With so many types of wellness spas on the rise from massage therapy and float spas to salt spas and salt caves, people are taking advantage of every opportunity to…
25 Affirmations for Wellness and Happiness
Affirmations are a huge part of our well-being and happiness. What we say day in and day out will either make us or break us. I didn’t realize this until…
10 Tips for Singles on Surviving the COVID Pandemic
Nurturing your mental health is essential for your overall well-being — mind, body and spirit. If we don’t take care or keep our emotional state healthy, it will deteriorate, over…
12 Steps To Get You Through The Uncertain Days Ahead | Covid-19 Tips
According to the Chinese, they now understand the behavior of the Covid-19 virus better as a result of autopsies that have been carried out… This is coming from a recording…
How To Keep Healthy During the Coronavirus Outbreak | Mind & Body
The Coronavirus pandemic is taking over! OR is it? Here’s what you can do to gain the upper hand and knock it, before it knocks YOU! I have never seen…
What To Do If You Suspect Coronavirus Symptoms + Recipe
Whether it’s Coronavirus, a cold or the flu, taking precautions and safeguarding your health should not be something you take lightly and should be exercised daily. To give you an…
Natural Immune Boosting and Healing Remedy | Recipe
Spring is in the air and I am ready for some warm weather to start sticking as I am sure you are too! You might also be among the many…
