Juicing vs. Blending: Know the Difference

Sandra CampilloNutritionLeave a Comment

If you are lost in confusion between juicing and blending while wondering what in the world the difference is between the two, you are not alone.  I used to wonder the same myself so I can totally understand where you are coming from.  Two of the most commonly asked questions are, “What is the difference between juices and smoothies?” and “Should I juice or should I drink smoothies?” I have been religiously juicing and drinking smoothies now for about 4 … Read More