FOOD

10 Foods to Eat for Hydration

What exactly does “eat your way to hydration” mean?  It means that it doesn’t necessarily require 8-8oz glasses of water to hydrate your body; eating the right foods will do…

The Best Vegan Easter Chocolate and Candy 2021

Cocomels Coconut Milk Caramels // Chocolate Easter Egg // Dark Chocolate Gift Box // Kids Bunny Bag // YumEarth Spring Fruit Gummy Snack  // YumEarth Organic Giggles Chewy Candy //…

Post-Workout Plant-Based Protein Smoothie Recipe

If you’ve been following me for a while, you’ll know that smoothies are my absolute favorite. They’re easy, amazingly nourishing and best of all, time saving! I make them every…

Recipe: Delicious Chocolate, Chocolate Chip Plant-Based Pancakes

Happy Sunday friend! And, oh yeah, it’s Valentine’s Day! 😉 What better way than to start your morning with this deliciousness? Gather up your ingredients from Whole Foods with Amazon Prime…