60 Self-Love Affirmations that Will Transform the Way You Think

Learning to love yourself isn’t easy when it comes to battling the negativity the outside world throws at us. We get pressured from every angle to be and look perfect that the negative outcome is damaging to our sense of self and well-being – From body shaming to bullying to what others expect us to look and be like. 

Although, I have to say, I am seeing more and more retailers such as Abercrombie and Victoria’s Secret break away from the “appearance of perfection” and break down the outlook of having a “perfect body.” Something that would be the ‘norm’ for qualifying or fitting in. 

Regardless, nothing should ever get in the way of your knowing that you are perfect whichever way you choose to be. It’s your life and your body. As long as you feel good in it, that is all that matters!

I know, it’s easier said than done but I’ve been there and I know what it feels like to lose yourself to others and have your mind corrupted by society in order to feel validated and feel like you “fit” in; which is why I’ve put together this list of affirmations for you to start shifting that no-good, self-sabotaging chatter to a more positive and enlightened self-talk. 

It’s repeating affirmations like these, on the daily, that have helped me transform my mind and my thinking process to ultimately creating a positive, unapologetic and healing space all around me. I have no doubt that you too can do the same. 

By putting these affirmations into practice every day, you will quickly begin to shift your mindset, raise your vibration, and redirect the negative signals you are currently putting out into the universe to those that work for you instead of against you. 

As you repeat these affirmations, there may be some you have a hard time believing or connecting with and that’s OK. It’s normal. Just keep repeating them daily and don’t stop because the more you practice them, the stronger your belief will get. 

How to practice self-affirmations daily

Set aside some time each day to practice affirming. You’ll need to give yourself time to speak them and marinade on them so that you can generate the feeling of them. Feeling them is where the magic comes from. 

I suggest making time first thing in the morning, afternoon and before going to bed

In the morning, the mind is the most impressionable within the first 20 minutes of waking up so this time is perfect to push self-love talk into the subconscious to begin making it believable and feelable by you. 

In the afternoon, the mind is ready for a refresh or reminder of what you fueled it with in the morning which serves as a midday booster shot. Trust me, it works! 

Before going to bed, the mind requires positive fuel and insight so the subconscious can simmer on them while your mind is at rest and asleep with no chance of corrupting the process. Make sense? 

Bonus tip

Something else you can do is record yourself speaking these affirmations and replaying them while you work to feed, feed, feed the subconscious. You want to feed it as much self-love affirming talk as you can to feel and convince yourself of the love that fills your soul every day. You can also play these self recorded affirmations while you sleep to give the subconscious an additional boost in releasing the magic into your reality. It’s a natural recharge and a great way to wake up mentally fueled and ready to take on the day!

Remember, it’s all about the feeling of them and not just speaking them. You can repeat affirmations till your blue in the face but if you don’t believe and FEEL them, they’re useless. Feeling them is where the magic begins to unfold. 

In the beginning it will feel a bit weird and awkward because you’re not used to talking to yourself in this way but the more you practice it, like with anything else you put into practice, it will become second nature and the belief and feeling of that so deserving unconditional self-love and confidence in yourself will naturally arise. 

Don’t have time to repeat them all? No worries. 

Go through the list and on a note card, write down those you resonate with the most. Have the note card easily accessible so you don’t have to waste time searching for it and it’s ready to go when you need it. 

Another thing you can do is use post-its to put up on your fridge and bathroom mirror with the affirmations that you need most convincing of. This will serve as a constant reminder each time you look at it until it is fully engraved in your mind and your subconscious. When you feel you’ve mastered the “need convincing” ones, pick new ones to work on and continue going from there. 

Keep in mind that consistency is key so everyday practice is essential in order to see results. You’ve got this, I know it! 😉 

xo

60 positive affirmations for self-love 

  1. I am worthy of loving and being loved
  2. I am in love with my healthy body 
  3. I am more than enough
  4. I love myself unconditionally 
  5. I know how to set and respect my boundaries
  6. I choose ME today and every day 
  7. I love all that I am
  8. I am loved
  9. I am deserving of love
  10. I am kind to myself 
  11. I am love 
  12. Love flows freely from within me
  13. I am beautiful on the inside and out 
  14. The beauty that fills my soul is reflected on the outside
  15. I embrace my unique self 
  16. I am one of a kind
  17. I deserve to be happy
  18. I let go of negative chatter
  19. I let go of self-sabotaging talk  
  20. I am whole 100% and completely 
  21. Everything I need is within me
  22. I am in control of my own happiness
  23. I accept and love myself unconditionally
  24. I surrender and let go of resistance 
  25. I am grateful for all that I have and all that I am
  26. I make time for self-care because I am that important
  27. Loving myself comes easily and naturally
  28. I am strong and resilient
  29. There is nothing I cannot do as long as I set my mind to it
  30. I let go of those who make me feel less than I deserve 
  31. I let go of those that do not value or respect me
  32. I am open to receiving love
  33. I am a kind and compassionate soul
  34. I am exactly where and who I need to be right now
  35. I am worthy of an abundant filled life 
  36. I have no problem saying “No” to what does not serve me
  37. I say no more than I say yes and that’s perfectly OK
  38. I let go of that which no longer serves me
  39. I welcome and accept compliments easily
  40. I was born with gifts and talents unique to me 
  41. My life is filled with abundant love and light
  42. I am conscious of making space for ME  
  43. I have the power to create my best life 
  44. I am deeply connected with my highest power
  45. I am unapologetic for being who I choose to be
  46. I make myself and my needs my priority before anything or anyone else 
  47. I radiate love, compassion and confidence wherever I go
  48. My mind is a positive, judgment-free zone
  49. I attract positive, loving and kind people into my life
  50. I love everything about me 
  51. I don’t need validation from anyone but me
  52. I love being with me
  53. I do not need anyone to feel worthy but me
  54. I complete me
  55. I release the need to judge myself negatively
  56. I achieve success in everything I do
  57. I have so much to celebrate in my life
  58. I celebrate myself today and every day
  59. I am beyond proud of myself
  60. I take care myself – mind, body and spirit
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